Amount of Iron, Fe in Sausage, turkey, reduced fat, brown and serve, cooked

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, turkey, reduced fat, brown and serve, cooked there is 1.8 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sausage, turkey, reduced fat, brown and serve, cooked.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, reduced fat, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, turkey, reduced fat, brown and serve, cooked are listed below.

Water 59.59 g 59.59%
Energy (calorie) 204 kcal
Energy (joule) 855 kJ
Protein 17 g 17%
Total lipid (fat) 10.3 g 10.3%
Ash 2.19 g 2.19%
Carbohydrate, by difference 10.92 g 10.92%
Fiber, total dietary 0.3 g 0.3%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 31 mg 0.03%
Iron, Fe 1.8 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 164 mg 0.16%
Potassium, K 207 mg 0.21%
Sodium, Na 721 mg 0.72%

Nutrients in Sausage, turkey, reduced fat, brown and serve, cooked